I take care of myself.

I practice good hygiene. I take safety precautions. I prepare for emergencies. I take necessary medications. I have a hobby. I rest. I take vacations.

0% - I neglect myself
25% - I don’t take good care of myself
50% - I attend to my basic needs
75% - I take good care of myself
100% - I pamper myself

Drag the arrows (line) up and down to reveal two different photos.

Self-care me !

Top photo: pigs enjoying a mud puddle (poor self-care)

Bottom photo: a wild turkey preening (good self-care)

Do I take care of my most important asset?

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